Slow down. It is hard to enjoy the present moment when it goes by so fast. Your whole life doesn’t have to happen at 90…
I am in charge of my own life and health. I am responsible for this life; I take that responsibility seriously.
We band together to offer what help we can. None of us can do everything, but all of us can do something. Do what you…
Live your life now. Don’t wait for that day when you reach perfection – that day is never going to come. So don’t wait until…
I do what I can to make each day a little better for the people around me. I accomplish this with small actions every day:…
When you are so overwhelmed that you don’t know what to do – Breathe. When you can’t stop your brain from thinking of all the…
I remember to take care of myself. Self-care is important to me, and I act accordingly.
You may be having a rough day today; it’s okay to have one, and it’s okay to admit it to me. I know that a…
You don’t have to explain yourself to me or anyone else. You are walking your path in the way that you see fit. Your path…