There are so many conflicting opinions out there: eat more protein, no – eat less protein; do cardio workouts, no – lift weights; tell everyone…
The things that I intend to learn won’t be learned overnight. And so I ask for patience: patience to hang in there while I wait…
Whatever your dilemma is, your heart knows the answer. Be still so that you can hear it. Trust your heart.
Do you find yourself sometimes forgetting to do something for yourself because you are so busy doing things for others? There are times in our…
If there is something you know is important for you to do, do it now. Don’t let it wait while resentment and anticipation have a…
There are many things yet to do, many things yet to try. I am in it for the long haul. I will live my life…
I say what I mean and I mean what I say. I speak up because I know that what I have to say is worth…
Things change; they always do. It is the only real constant in life – change. So if things aren’t looking particularly good right now, don’t…
Be careful when you start looking at the past. It can be deceptively easy to remember only the good, or only the bad. Remembering only…
Down’s Syndrome, MS, Parkinson’s, Autism, Cancer – these words may tell you what someone is struggling with, but they do not define who they are,…