Daily Bliss #20131220

Where your motivation comes from matters. Is it internal, or external? Self-love and self-care are important, and your desire to do self-care springs from your self-love. So if your desire to lose weight or get buff or whatever comes from you and what you want and what is important to you, then you will probably succeed, and have fun in the ‘doing.’ And if it comes from outside you, it may work for a while, but the odds of it ‘sticking’ aren’t so great, and it probably won’t be much fun.

Daily Bliss #20131220