When I am annoyed and upset at something or someone, I can usually dig a little deeper and find the piece of me that I…
Start your day with an uplifting thought. It can be a thought of gratitude, an affirmation, or the thought of something you get to do…
I know what is likely to happen. I am not in denial. Reality and I are well-acquainted. And I prefer to live with the possibilities, rather than…
My choices are my choices. I can seek out advice and guidance, and in the end I get to make my choices on my own….
If you get a feeling that you should reach out to someone, do it. Even if you don’t have a clue why it’s important, do…
I know it’s hard to go through what you are going through right now. I also know that I don’t really know how you feel,…
I may not have the most or the best, and I am very grateful for what I have. It is enough, and that is fine…
Your feelings aren’t right or wrong – they are your feelings, and you are entitled to have them. The fact that they are different from someone…
I breathe in…I breathe out. I inhale peace and understanding…I exhale all petty annoyances. I maintain a pleasant equilibrium throughout my day.
Thank you, dear friend, for the kind text. You handled yourself with grace when I needed it, and you followed up to make sure I…