It is past time to look at your body with love. Go ahead and look at yourself critically, but do it with a new mindset….
In this run-up to the holidays, it is important to remember that giving doesn’t necessarily have to mean spending lots of money. Not being able…
Be true to your word. If you say you are going to do something, then do it. Don’t say you are going to do things…
Find your tribe. These are the people who know you and love you for who you really are. These are the people who know that…
Christmas is coming fast. This is a lovely time of year for many people, and it is a very difficult time for others. For some,…
Be there for the people in your life. Be there to help celebrate the good times, and be there to help get through the sad…
You are in charge of your life; if you don’t like something, then change it. I know that’s not always as easy as it sounds….
Letting go is not the same as giving up. If something no longer serves you, it is time to let it go. Do it consciously;…