I appreciate you as you are now, and as you choose to change.
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I embrace all parts of me, for they make me who I am.
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I am a filter, not a sponge. I acknowledge what is going on around me, but do not absorb what is not mine.
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Life is hard. Don’t give up.
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I have faced and survived bad things in the past; I will survive this.
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If you are doing your best, you are doing enough.
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I can’t always control what happens; I can control how I react to what happens.
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Be funny. Be sad. Be crazy. Be serious. Be mad. Be what you feel in the moment. Be yourself. BE REAL.
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In order to get something new, you must be willing to let go of something old.
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I can do what needs to be done. I am capable.
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