
You deserve to be heard. Your thoughts are important. Let the world hear what you have to say. Speak out!

I know what I need and what I want. I speak up to let others know. I am my best advocate.

I am who I am. I make my decisions and am responsible for any fallout from them. Your approval is not required.

You don’t need to say everything that pops into your head. Before you speak, think if what you are going to say is going to…

I don’t have all the answers; I don’t even know all the questions. But we can work on this problem together. Let me help.

I do things that make me happy for no other reason than they make me happy. I take care of myself.

There is love all around me. I revel in the love. I enjoy the love. I let the love in!

I don’t know what lies ahead. Whether I like what happens or I don’t, I am ready to face whatever comes.