I always do the best I can. That may look different every day, but it is always the best I can do at the time.
I will rest when I need to rest. I will nap if I need to. I am not quitting; I am taking care of myself….
I accept myself as I am now. I strive to better myself, but I do not wait until later to accept myself.
I learn from the past and look forward to the future, but I live in the present. I am present for what is happening in…
I can get through these difficult times. I have the fortitude and perseverance to make it. I can do this.
I can no longer do everything I once did, but I can still do a lot. I may do it more slowly and differently than…
I am responsible for taking care of myself. I welcome any help I can get, and I understand that it is my job.


