It’s okay to take a break, for whatever reason. Right now everything seems to be topsy-turvy; it takes much energy just to stay on top…
Ask for help when you need it. Whether it is help doing physical things, help with your mental state, or help with anything else, it…
It’s okay to be sad; there is a lot to be sad about right now. So take the time to be sad and grieve your…
I am okay with who I am right now. When I know better, I will do better; I do not wait for that moment before…
It is okay to admit that things are hard. It is okay to ease up a little. It is okay to take a day off. It…
I don’t expect anyone else to never make mistakes, always be nice, never get depressed, or in any other way be superhuman. It is important…
Remember this: you are okay just the way you are; you do not have to change for anyone. If you want to change for yourself,…
It’s okay to not be okay all the time. I know that looking at social media posts can lead you to believe that everyone out…
I am okay. My days are not always okay, and sometimes things happen to me that I would not have chosen, had the choice been…