I had some issues yesterday, but yesterday is in the past. I may have issues tomorrow, but tomorrow is in the future. I am okay…
Sometimes you might feel a little not right; you might not know why but you are just not 100%. It’s okay to not always be…
I am okay now. My life may get worse or it may get better. I can’t predict the future. I do know that I am…
It’s okay to not know something yet; it’s okay to not feel right and not know why; it’s okay to look for answers; it’s okay…
My technology is not working. I spilled my coffee. I amĀ running late. My anxiety is getting the best of me. I take a break…
I am tired. I am not feeling great. I will rest and admit to myself that I can’t do everything I used to do. I…
I don’t want to be around people today; please don’t take it personally. My mood has nothing to do with you and everything to do…
Go ahead – take a break. This mess will still be here when you get back. It’s okay, even necessary, to take some time for…

