Don’t forget to recharge your own batteries. You can’t help anyone else if your energy is depleted. Self-care is so important!
It is important for me to take care of myself. I embrace self-care.
In this busy holiday season, please remember to take care of yourself. Remember, there is no prize for overwhelming yourself with commitments and running yourself…
Are you taking care of yourself?
Taking care of yourself is your first priority.
I can’t help anyone else if I don’t take care of myself. Self-care is vital.
Self-care doesn’t have to be complicated and extra; it can be as simple as being mindful while you shower. Be present as you perform your…
Take care of what is important to you, starting with yourself.
You know what you need today; do that. Take care of yourself.
Self-care is not just the things that feel good; sometimes it’s the things you know you need to do to stay healthy and sane.