Do what floats your boat
Do at least one thing that floats your boat every day. It doesn’t matter how small it is: take a bath, garden, sit silently and stare into space for 5 […]
Tag Archives: Self-care
Take care of yourself
Taking a break from the news and ignoring newspapers for a bit is not a bad thing. Sometimes you need to take a break from the cacophony of the world […]
Take the time you need to rest
Take the time you need to rest; resting is not a character flaw. Downtime is a necessary part of life. It is not required that you go from one thing […]
You are important too
It is the ultimate act of self-care to realize that it is time to move on from someone. You don’t have to hate them; it is enough to realize that […]
Feed your soul
Do what you have to do to put food on the table and a roof over your head, and don’t forget to do the things that feed your soul. Make […]
Self-care
Are you remembering your self-care?
Pay attention to your body and soul
Recharge your battery however you need to do it. Sometimes it may be as simple as getting together with friends who make you laugh so hard you snort. Other times […]
Self-care is mandatory
Talk to your friends. Hold a baby. Sit and do nothing for 5 minutes. Have a cup of tea. Read a book. Work in your garden. Do something just for […]
Do something that makes you happy
Do something today, and every day, for no other reason than it makes you happy. This is part of self-care. It doesn’t have to be expensive or take a long […]
I take care of myself
I take care of myself through this busy holiday season.