Alleviate stress
This is a high-stress world; be sure to include the things in your day that help alleviate some of the stress. It doesn’t matter what it is; do something that […]
Tag Archives: Self-care
I practice exquisite self-care
I practice exquisite self-care; it keeps me healthy, happy, and sane.
Set your boundaries
Setting your boundaries is an important part of self-care. I know people need help; if you can help them without running yourself ragged, then do it. And remember, it does […]
Sometimes you just need a nap
Sometimes you just need a nap. If it is one of those times, then take a nap. Don’t feel like you have to explain yourself to anyone, or make excuses; […]
Schedule your self-care
Holiday hint: Schedule time for self-care this holiday season so that you don’t forget to do it. Block out a chunk of time for just you – get a massage, […]
Self-care is not just about you
Recharging your batteries is important; do whatever it is you have to do to get this done. This is very personal, and it won’t always be the same as it […]
Self-care is important to me
I remember to take care of myself. Self-care is important to me, and I act accordingly.
Take care of yourself first
Your instinct may be to take care of others first; perhaps you should rethink that. It is imperative that you take care of yourself first. Who is going to take […]
Self-care is vital
Are you taking care of yourself? Take time to recharge your battery so that you can do the things you want to do, including taking care of your loved ones. […]
Take some time for you
In the hustle and bustle of the world, it is important to take some time for you. Slow down and take some time to do nothing but rest, relax, and […]