You are important too
It is the ultimate act of self-care to realize that it is time to move on from someone. You don’t have to hate them; it is enough to realize that […]
Tag Archives: Self-care
Feed your soul
Do what you have to do to put food on the table and a roof over your head, and don’t forget to do the things that feed your soul. Make […]
Self-care
Are you remembering your self-care?
Pay attention to your body and soul
Recharge your battery however you need to do it. Sometimes it may be as simple as getting together with friends who make you laugh so hard you snort. Other times […]
Self-care is mandatory
Talk to your friends. Hold a baby. Sit and do nothing for 5 minutes. Have a cup of tea. Read a book. Work in your garden. Do something just for […]
Do something that makes you happy
Do something today, and every day, for no other reason than it makes you happy. This is part of self-care. It doesn’t have to be expensive or take a long […]
I take care of myself
I take care of myself through this busy holiday season.
Spend time with your friends
Don’t forget to spend time with your friends, doing whatever it is that makes you happy! I know it’s an extremely busy time of the year; don’t forget to set […]
I am learning to take care of me first
I am learning to take care of myself first. As I go through life, I am realizing that I have to take care of myself in order to continue taking […]
Get some sleep
What can we do to deal with the overwhelm, chaos, and uncertainty that is surrounding us now? I am not sure there is a one-size-fits-all answer. Do what you can […]