Self-care doesn’t have to be complicated and extra; it can be as simple as being mindful while you shower. Be present as you perform your…
I look to the past to see how far I have come. I look to the future to see the possibilities. I live in the…
The past is done; it’s good to look at it for lessons, but what’s done is done. The future has not happened yet; I can…
It is getting to the end of another year – time to do a little body and soul housecleaning before 2020 starts. I know that…
I have made mistakes in the past; I will make amends as I can, and leave them in the past. I imagine that I will…
The most important time is now. Now is when you can live your life. The past is done; the future is yet to come. The…
Don’t miss your life while you are anticipating the future. The most important time is now. Be present to all that is currently in your…