Slow down. It is hard to enjoy the present moment when it goes by so fast. Your whole life doesn’t have to happen at 90 miles per hour. Take a […]
I am here now. Anything that I can do, I can do only now. I live in the present; I can have an effect on what is happening now.
Don’t use up all your cognitive energy living in the past or the future. The part of time that really matters is NOW. It can be good to look at […]
I am present and live in the now. I am available to all the wonder and opportunities that the Universe provides.
I embrace each new day as the gift that it is. I am present in each moment of it, and grateful that it is part of my journey.
Be present! Your job is not to get somewhere or to be somewhere…it is to be HERE and NOW!
When I am anxious, I remember that anxiety resides in the future and I reside in the present. All the anxiety in the world is not going to change what […]
You are loved and appreciated. Your ability to stay focused and present through my crises is a blessing to me. I will do my best to return the favor.
It is hard, yet so important, to be able to be with someone in crisis. The details of what you do are not as important as the fact that you […]
A good way to let someone know you care about them is to really be present when you are in conversation with them. This may be harder to do than […]