The past is done. Revisiting it will not change it. I learn from the past, but I do not live there. The future is not yet here; I can worry […]
Just because we have done something in the past, does not mean that we must continue to do it in the present or the future. We get to choose how […]
Try not to think about what could happen – good or bad. Don’t try to live your life in the future. Don’t spend your time reliving the past either. The […]
There is only now; you can do things only in the present. The past is gone; no matter how hard you might wish it were different, it has already happened […]
I am grateful for everything I have in my life: a roof over my head, people who love me, people who help me, clean running water, time for a nap, […]
Slow down. It is hard to enjoy the present moment when it goes by so fast. Your whole life doesn’t have to happen at 90 miles per hour. Take a […]
I am here now. Anything that I can do, I can do only now. I live in the present; I can have an effect on what is happening now.
Don’t use up all your cognitive energy living in the past or the future. The part of time that really matters is NOW. It can be good to look at […]
I am present and live in the now. I am available to all the wonder and opportunities that the Universe provides.
I embrace each new day as the gift that it is. I am present in each moment of it, and grateful that it is part of my journey.