Set your boundaries, make them known to others, and keep them. Life is easier for you and others when your boundaries are clear.
When you need some quiet time and can’t shut down the endless chatter in your brain, hit your reset button, get rid of all the…
Changing the world takes a lot of people moving toward that change. Sometimes it is done with one big leap, but more often it happens…
Live in the present moment. The past is done; the future is yet to happen. Now is all we have.
When circumstances get so overwhelming, it feels like life is so unfair, and you can’t see anything good ever happening for you again, throw yourself…
Don’t jump to conclusions; it can take time to see the big picture. Try looking at an issue from multiple angles before making a decision….
My life is chaos right now, but everything will be okay. My mantra for now is very simple. It can be repeated as often as…
I may not win today or tomorrow, but I fight on with the hope that eventually justice will prevail. I am a warrior.
