I learn from the past and look forward to the future, but I live in the present. I am present for what is happening in…
I acknowledge the past – appreciating the good, processing the rest, and moving on. I am healing.
It doesn’t matter how I was in the past, the past is done. It doesn’t help to worry about how I will be in the…
We can’t live in the past, it is done. We can’t live in the future, it has not yet happened. We can live only in…
I don’t want to live in the past but I don’t want to forget it either. I want to learn the lessons from the past…
I can do hard things. I have done them in the past; I can do them now and in the future. I don’t like having…
I am anchored in the present. The past is gone and can’t be changed. The future has yet to happen. Now is all I have.
Look at the past and give yourself credit for the progress you have made. Don’t berate yourself for the goals you didn’t meet; acknowledge the…
We can’t change anything that has happened in the past; the future has not yet happened. Everything happens in the present. Now is all we…
I look forward to this new day. The past is done; the future is unknown. Today is all I have; I intend to make the…