I am here to help. Put me to work in whatever way helps you the most. If you are so overwhelmed you can’t think straight,…
We have more in common than we realize. Look for the similarities; don’t dwell on the differences.
Don’t get stuck in the belief that you have to make a big change to make a difference; small changes can be just as effective…
My life is changing. I can’t always do the things I have been doing my entire life. I am frustrated and scared because I don’t…
In case you need a reminder – you are worthy, right now, the way you are. You can lose weight, go back to school, get…
I am not here to fix you; you are not broken. I am here to support you while you remember you are capable, creative, resourceful,…
I know it’s hard. I know you’re tired. I know you wonder if it’s worth it. Take a break. Rest up for the next step….
I notice you helping in the background, quietly doing whatever needs to be done. You don’t need everyone to know you are doing something, you…
Believe in yourself. Believe in your worth. Believe that you can do what you set out to do. Believe that you are important. Believe that…