Open your heart
Open your eyes and your heart to the possibilities.
I admire your coping skills
You handle yourself through these tough times with grit and grace. Your attitude is “I do what I have to do to make it through – I don’t have another […]
Now is not forever
Neither bad times nor good times are permanent, so know that now is not forever.
Take care of yourself
Do what you need to do to take care of yourself. If you need a nap, take one. If you need some downtime, take some. If you need to eat, […]
I see the good in the world
I see the good in the world because I look for it. You will likely find what you are looking for, so why not look for the good?
STAY YOU!
Don’t be afraid to be the real you in this world full of people trying to be someone who they’re not. We need role models who are able to remain […]
You did it!
You did it! You made a commitment to yourself, and you kept it. You made it to the top of whatever mountain you were trying to climb. That’s a big […]
Permission slip
Just in case you have misplaced yours, and don’t remember that you are in charge of you, here’s a new permission slip:
I support you
I see you struggling, and I am here to support you. I know it’s hard, and I know that you are determined to live you life to the fullest, even […]
Keep going
Keep going; don’t give up now. You don’t know how much longer it will take for things to get better – 5 minutes, 6 days, a month? Stick around, keep […]