I see you
I see you. You are not invisible. I see your struggles, and I see your successes.
You are loved
Remember this: you are loved. You are not alone, even though it sometimes feels that way. Find the people who appreciate you and what you have been through; let them […]
Pay attention to your body and soul
Recharge your battery however you need to do it. Sometimes it may be as simple as getting together with friends who make you laugh so hard you snort. Other times […]
I am just fine
I am just fine. I don’t always fully understand what is happening around me, but I am confidant that I will eventually, and that I am where I am supposed […]
Life is not a zero-sum game
Life is not a zero-sum game. Some people treat it as such, but it really is not. There is enough to go around, if we all believe there is and […]
You are creative, capable, resourceful, and whole
You may sometimes feel inadequate to deal with what life is throwing at you, but hear me: you are creative, capable, resourceful, and whole. It is okay to doubt yourself […]
Does it help?
Does it help? Will it make someone feel loved and cherished? If it doesn’t, then don’t do it. It really is that simple.
You are responsible for yourself
You are not responsible for anyone else’s feelings, actions, or thoughts. You are in charge of and responsible for your own feelings, actions, and thoughts. Spend your time working on […]
Your path is your path
Your path is your path. It might look the same as someone else’s path, or it might not. Other people might understand your path, or they might not. The important […]
Be kind to everyone
You have the ability to be kind to everyone, so do it. Be kind to the nice people, and be kind to the people who seem to need it just […]