May we all be healed
May we all be healed precisely the way we need to be healed.
I will be your friend
If you are nice to me, I will be your friend; it is as simple as that. That doesn’t mean you have to believe what I believe, never question me, […]
I am learning to take care of me first
I am learning to take care of myself first. As I go through life, I am realizing that I have to take care of myself in order to continue taking […]
You are responsible for your own happiness
Other people can’t make you happy: not your spouse, not your family, not anyone else. Stop thinking that you will be happy when your spouse does this, or your parents […]
Get some sleep
What can we do to deal with the overwhelm, chaos, and uncertainty that is surrounding us now? I am not sure there is a one-size-fits-all answer. Do what you can […]
Trust yourself
If you see the sky is blue, don’t believe that it is red. Trust yourself; you know what reality is. Other people can tell you whatever they want; you don’t […]
Take time for self-care
Take the time you need to take care of yourself. Self-care seems to be the first thing that gets dropped when you are busy, yet when you are busy is […]
Keep doing you
Do you know what is so great about you? It’s the fact that you own who and what you are; you don’t try to be something that you are not […]
I am grateful for all my lessons
I don’t have to enjoy something to be grateful for it. There are experiences I have had that I would rather not have had, if I had a choice. And […]
The only moment you have is now
Don’t worry about the year, or the month, or the week; don’t even worry about the day. The way to get through everything, always, is one moment at a time. […]