Focus on what you can do
Our bodies change; we may get sick; we all get older. We may no longer be able to do what we used to do with ease. Go ahead and mourn […]
The possibilities are endless
The possibilities of life are endless – I will learn from whatever happens.
Ask for the help you need
You may think that people should know you need help, and offer it. The truth is that we often work so hard to get everything done and to make everything […]
You are okay
Remember this: you are okay just the way you are; you do not have to change for anyone. If you want to change for yourself, have at it. You get […]
Bravery isn’t the absence of fear
You can have fear, and still be brave. Bravery isn’t the absence of fear; bravery is being afraid and doing what needs to be done anyway. Let your fear inform […]
I listen to my intuition
I listen to my intuition and allow it to inform and guide me.
Trust your eyes and ears
Trust yourself – use your eyes and your ears, and then believe what you are seeing and hearing. Do not abdicate your responsibility because you want to believe someone else. […]
Find your friends
I want to tell you things are going to get better, but the reality is that they may get worse first. Stay with it for the long haul; don’t give […]
Think things through
If something looks too good to be true, it probably is. Think for yourself; make your own decisions. Sometimes that means taking a little longer to find and dig through […]
Hang in there
I see you are weary, and you feel as if you were drowning. You have a lot on your plate, and you are doing extremely well with it. Don’t be […]