Set your boundaries and stick to them. Know what you can and can’t do, and don’t let anyone else push you to do more.
I know that it is hard on you, and that you sometimes feel that you cannot go on. And I watch you persevere, take care…
Sometimes you have to push through the fear and the discomfort and just show up. It’s not always easy; it is always important.
Your happiness does not negate mine. You doing well does not mean that I cannot. Succeeding may not mean the same thing to both of…
There is a lot of questionable, and even bad, stuff happening right now. I acknowledge reality, and also see that, overall, life is good.
I am in control of my own thoughts and behavior. I will not allow other people and things to determine who I am.
You continue to move forward, even when all you can manage are baby steps. You continue to show up, even when it’s difficult. I see…
