Sometimes it seems ridiculously easy for me to feel good. I just looked at an old picture that brings a smile to my face every time. I realize that there […]
I continue to grow and adapt every day. Who I was a year ago is not who I am today.
There is an abundance of things we need; there is not always an abundance of the things we want. It is not wrong to want things, and it is important […]
Allow yourself to feel what you are feeling, and then move on. Sometimes those feelings won’t be what you want, but they are what you have. I think it is […]
I am always at choice. The choice isn’t always about what happens, but rather about how I react to what happens. It’s not always the choice I want; it IS […]
You are worthy – full stop, end of sentence.
My tribes are here to support me, even through my “it sucks to be me” days. They remind me of things that I know, but that I sometimes forget in […]
Try not to think about what could happen – good or bad. Don’t try to live your life in the future. Don’t spend your time reliving the past either. The […]
A good friend of mine recently told me, life is always good – not always easy or happy, but always good. That pretty much sums it up – always good; […]
There is a lot going on right now; most, if not all, of it is out of our control. Stay centered, stay calm, and breathe. Inhale peace; exhale good energy […]