Hang in there, and do the things you know will make things better. We all have to try!
It is important for us to do what we can – however small – and move forward. We are strong and capable. If we have…
If you are overwhelmed, remind yourself that the only way to get from here to there is one step at a time. You do not…
Do something to de-stress today. Take a walk, read a book, take a bubble bath, drink a cup of tea, exercise. The best way to…
Do something fun today: take 15 minutes and read a good book, go to the dog park, forget the dishes and play with your kids,…
