Ask for the help you need
Please remember that you can ask for the help that you need. Even the most “up” person sometimes goes through a “down” stage. If you are one of those mostly […]
I am hopeful
I am hopeful. I live in the land of possibilities. Things can and will get better.
Do it now
People put things off, thinking, “There’s always tomorrow.” Here’s the thing – there ISN’T always tomorrow. You can do everything you are supposed to do to live a long life, […]
I am a survivor
I am a survivor. I am still here today, and I will still be here tomorrow. Life is tough, and I will persevere.
Everything will go right
Why think about everything going wrong? I am open to the possibility that everything will go right!
Emotions
Let’s teach our children how to deal with emotions they have, not how to stuff them inside and ignore them. Let’s not pretend that anger and jealousy and sadness don’t […]
Keep on being you
I admire the way you swing for the fences, even when playing it safe is what most people would do. Keep on being you; you are the best at it. […]
Self-care is not optional
Don’t apologize for taking care of yourself. If you don’t take care of yourself, you will not have the means to take care of anyone else. Self-care is not selfish, […]
I am grateful
I am grateful for all that I have had in the past, have now, and will have in the future.
Do the right thing
Do the right thing, even when nobody is watching. Do the right thing because you know it is the right thing to do. Do the right thing because it feeds […]