Don’t forget your self-care. It is essential to take care of yourself so that you have the strength to do what is important to you.
You can’t do what you used to do; stop comparing the current you to the old you. What you used to do was great, but…
I accept all my emotions as they come. I greet them all with curiosity and work through them. I attach no judgment to them; emotions…
I believe in the power of compassion. I believe in the power of forgiveness. I believe in the power of second chances. I believe in…
My life is particularly hard right now. I hang onto the belief that there is always hope. Through it all, I remember: this too shall…
Stretch a little; do something you have never done before. Do something in a different way than you have done it before. Different is not…