I believe in you, you should too
I get it; some days you just don’t have it in you to put aside all the fears and put on a happy face. It’s okay to be down once […]
Tag Archives: Help
Get the help you need
Sometimes life looks insurmountable. When you are feeling this way, find someone to talk to, whether it is a friend, a relative, a professional, or a hotline. I don’t pretend […]
Ask for the help you need
You may think that people should know you need help, and offer it. The truth is that we often work so hard to get everything done and to make everything […]
Find your friends
I want to tell you things are going to get better, but the reality is that they may get worse first. Stay with it for the long haul; don’t give […]
Does it help?
Does it help? Will it make someone feel loved and cherished? If it doesn’t, then don’t do it. It really is that simple.
There is no shame in getting help
Life is hard – that’s a fact. Even the people who make it look easy may be having a hard time. Fear, depression, and anxiety can make it hard to […]
I appreciate my friends
When I am down, my friends lift me up. When I forget who I am, my friends remind me. When I need help, my friends help me. When I need […]
I am not my disease
I am not my problems. I may have depression, lupus, anxiety, or anything else, and that does not define me. Everyone has to deal with something, and my illness is […]
We all need help sometimes
Don’t be embarrassed to ask for help; we all need some help now and then. Whether you need help with the dishes, or help through a life crisis, don’t be […]
I am grateful for life
I am grateful for all the help the Universe provides for me. I am grateful for all my experiences. I am grateful for life.