Ask for the help you need
Please remember that you can ask for the help that you need. Even the most “up” person sometimes goes through a “down” stage. If you are one of those mostly […]
Tag Archives: Help
It’s okay to not always be okay
It’s okay to not always be okay. Sometimes it is too difficult to put on a happy face and smile for the world. Find people who will support you through […]
You don’t have to go through this alone
I know it can be hard and scary to reach out for help, yet I encourage you to do exactly that. Asking a friend for help can be intimidating, but […]
Don’t say yes when you mean no
Don’t say yes when you mean no. It is your life; you get to decide what you will do with it. An awful lot of us were raised to be […]
I believe in you
I know that you are looking out at the world right now wondering if you can do this. You are doubting your strength and abilities. I am here to tell […]
Ask for help
Don’t be afraid to ask for help. It doesn’t matter why you need it: maybe you have a chronic disease, maybe you are short, maybe the project is just foreign […]
You are seen
I know you are struggling to hold it together right now. You are doing a great job. Please know that I am here to help, listen, just sit with you, […]
Reach out
Reach out. In good times and in bad, reach out. In good times, reach out to those who could use a little help. Find those who could use a boost, […]
Set your boundaries
Setting your boundaries is an important part of self-care. I know people need help; if you can help them without running yourself ragged, then do it. And remember, it does […]
I ask for help when I need it
I ask for help when I need it; people respond in a positive way.