Remember: self-care doesn’t have to be time-consuming or expensive. It can be, but it doesn’t have to be. Spending 5 minutes alone with a cup…
I can’t do a lot. I would like to, but it is not my reality right now. I do as much as I can and…
It doesn’t matter how I was in the past, the past is done. It doesn’t help to worry about how I will be in the…
This is so important for me to remember: I am doing the best I can; it is enough. The best I can is not always…
