I have what I need. I have friends who love and cherish me. I have people to talk to. I have a roof over my head, clean water to drink, […]
I want to tell you things are going to get better, but the reality is that they may get worse first. Stay with it for the long haul; don’t give […]
I know things don’t look great right now; I assure you that you will get through this. Look at your track record; you have come through every other issue you […]
When I am down, my friends lift me up. When I forget who I am, my friends remind me. When I need help, my friends help me. When I need […]
Kudos to all who pay attention: to their family, to their friends, to children, to what is going on in the world.
It is okay to be sad sometimes. Even people who look to be happy and strong are sometimes depressed. Don’t assume your friends are either okay or not okay; ask […]
Words matter. Stop saying “I am so dumb” and “What an idiot” when you are talking about yourself. You don’t talk to your friends like that; you shouldn’t talk to […]
I am worthy of love, of good friends, of naps, and of feeling good for no reason. I am worthy of much more, and this is a good start.
Everyone is busy. People say that they are going to contact you, then get occupied with other things, and don’t. People who you thought were your friends are missing in […]
Contact your friends, even if you have only 5 minutes to talk. It is important to let people know that they are not forgotten, and that someone cares enough to […]