I am happy with my life. I look for and find the good, and live in the now.
I can deal with my problems and still enjoy my life. I am happy to be alive.
Be optimistic. Look for the good things that are happening. Be happy for no reason. Be grateful for everything. Yes, bad things happen to everyone; there are plenty of reasons […]
I am happy for no reason, because then my reason cannot be taken away.
I am up; I am down. I am happy; I am sad. I am excited; I am depressed. I am peaceful; I am filled with anxiety. I am a lot […]
Do something today, and every day, for no other reason than it makes you happy. This is part of self-care. It doesn’t have to be expensive or take a long […]
It’s a new day; it’s a new year; it’s a new beginning! Happy New Year!
Be happy for no reason today. Pretend you haven’t got a care in the world, and revel in the fact that you are alive.
Other people can’t make you happy: not your spouse, not your family, not anyone else. Stop thinking that you will be happy when your spouse does this, or your parents […]
I have decided to be happy now. There isn’t anything terribly good happening right now, and that’s okay. There is nothing happening externally that makes this a good time to […]