
I can’t change what something was in the past, or what it is now. It is what it is. That is a statement acknowledging reality….

I look to the past with gratitude to see how far I have come; I look to the future with hope & optimism for what…

I choose to live in the present. The past is gone; the future is not yet here. Now is all we have.

I am okay today, and that is enough. I take one day at a time and don’t worry about the future.

Do you have a bucket list you want to finish “someday?” Do you assume that you have time to let the people in your life…

I made a mistake. I will forgive myself, fix it the best I can, put systems in place to help avoid this mistake in the…

I do not overthink; I make my decisions with the best information I have at the time, I make adjustments when I get more information,…

Don’t waste today thinking about what happened in the past or what might happen in the future. Live your life fully in the present; now…