You and your feelings matter, too. If the people you hang out with don’t understand that fact, perhaps it is important to find new people…
There is no set time it takes to grieve – everyone is different, and grief is not always a straight line. So if you are…
Please don’t suffer alone. I am here to listen, hold your hand, sit in silence – whatever you need and want. I will try to…
Feel your feelings – all of them, the bad as well as the good. You are human, and humans have a full range of feelings….
It is a very happy time of year – for some. If you are not one of them, please don’t assume there is something wrong…
Sometimes there is nothing to say; words can be so inadequate. In those times, I am here to be with you while you process your…
I want to hear what you have to say. Your opinions and feelings matter to me, so speak up.
Breathe. You don’t have to get over it, pull yourself up by your own bootstraps, or anything else. And you do have to breathe. As…
Be there for people; hold space for them so that they can feel safe to feel their feelings and go through whatever it is they…