You don’t get over your feelings, you work through them. You sit with them, let them wash over you, get familiar with them, accept them,…
Feelings can be complicated. When someone dies, you can be happy that they are no longer in pain and sad for those left behind. You…
We have many feelings in our lifetime: Joy, Fear, Happiness, Anxiety, Gratitude, Confusion, Love, Anger, Disappointment, Envy, Excitement, Pain, Awe, and many more. They are…
Recognize your feelings. If you are mad, be mad. If you are happy, be happy. If you are frustrated, be frustrated. Your feelings aren’t good…
If something doesn’t feel right to you, it’s probably not. If your intuition is telling you to leave, then leave. Learn to trust your feelings.
You can have the feelings you are having, regardless of what anyone else thinks. If something makes you sad, be sad. If something makes you…
Sit with your feelings – the grief, the pain, the disappointment. Let them wash over you; try to understand them. Ignoring them won’t help you….
I am a filter, not a sponge. These feelings are not mine. I acknowledge them, but do not absorb them.
I will not rush my grief; I will feel all my feelings, and let it take the time it takes. I grieve much because I…