It is not only important to have boundaries, it is also important to make them clear and enforce them. This is good for you and the people around you.
The most important time is now. Now is when you can live your life. The past is done; the future is yet to come. The present is all we really […]
It is important to stand up for yourself; it is also important to stand up for each other. We are all in this together. It is time we all ask […]
I know who I am, and what is important for me to do. I also know that what other people say or think about me is none of my business. […]
I am loved; I am important; I am enough.
It is the ultimate act of self-care to realize that it is time to move on from someone. You don’t have to hate them; it is enough to realize that […]
I am strong. I can handle whatever is important for me to handle. I have this.
I am a small, yet important, part of the whole – the whole human race, the whole universe.
You are important; take care of yourself. You are the only one who really knows what it takes to be you. Being good to yourself teaches others how to treat […]
Don’t miss your life while you are anticipating the future. The most important time is now. Be present to all that is currently in your life.