
Believe in yourself. Believe in your worth. Believe that you can do what you set out to do. Believe that you are important. Believe that…

Taking time to recharge is not wasting time. It is important to rest up and be prepared to face whatever shows up next in your…

Remember that you are important too. When you are thinking about what everyone else needs, also think about what you need. Self-care is vital to…

Realize when it is time to move on. Sometimes it is important to see that something isn’t working. Maybe it isn’t for you right now,…

Chaos reigns; information and misinformation are all around. Trying to keep up with what is happening is overwhelming. You can’t do everything at once, yet…

Put yourself on the top of your to-do list. Taking care of yourself is one of your most important tasks. Remember your self-care.

You can learn a lot on your journey, if you pay attention. The journey is as important as the destination.