The task seems overwhelming; I can’t imagine how I will ever get it done. I stop thinking about the whole task and concentrate on the…
This world is so hectic. It is important to celebrate the small things and the large: the beauty in the world, the love all around,…
If something is keeping you from your peace, sometimes it’s important to let it go – maybe for 5 minutes, maybe for 5 hours, maybe…
There are so many distractions yelling at you, “Do me first,” I’m the most important,” “No, I’m the most important.” People will tell you your…
Difficult conversations aren’t fun but they are very important. They can clear up misunderstandings and clarify issues. They can confirm your fears or let you…
If I have done everything I can do about an issue, it is time to let it go. It’s not always easy, but I am…
There is a lot going on in my life. There are many things vying for my attention. One thing I will not forget: my needs…
It is necessary to take care of yourself so that you can continue to do the things that are important to you.

