I am brave. I acknowledge the fear, and do what I know is important.
I am a priority in my life. My needs are important.
Self-care isn’t always nice stuff that pampers us; sometimes it’s doing what we know is important for us, like getting enough sleep, exercising, and going…
Truth is rarely easy, and it’s always important.
It is important to remember what went wrong; it is also important to remember what went right.
Take care of yourself. Self-care is important!
It’s always important to take care of yourself. In this crazy time, make sure you get enough sleep, exercise, and whatever else you need to…
You are important too; you are neither more nor less important than anyone else. Remember that when you are making your choices.
Sometimes the important thing is to be there to hold space for your friends.