Repeat after me: I am NOT what I do. This is a very important thing to remember, especially if something happens and you are no longer able to do what […]
Saying the right thing to people who are grieving or going through an illness or some other hard time is not always easy. What is the right thing, anyway? I […]
Someone out there may, indeed, have it worse than you do, but that does not negate what you are feeling right now. Whatever your feelings are, they are important for […]
I am learning to leave when it is important for me to leave. I try not to be rude, but there are people and situations that I have learned are […]
Things that may be important to you may not be as important to others; people have different priorities. The fact that theirs are not the same as yours does not […]
I remember to take care of myself. Self-care is important to me, and I act accordingly.
What do you really want to do now? Do that! You are not too old, too set in your ways, or too anything else. If it is important to you, […]
What you have to say is as important as what anyone else has to say. The world needs your voice, so speak up!
Are you remembering your self-care? It is so important to do the things that lift you up and recharge your battery! When is the last time you listened to some […]
Don’t use up all your cognitive energy living in the past or the future. The part of time that really matters is NOW. It can be good to look at […]