
Don’t forget you when you are deciding how to spend your time. You are as important as anything else on your list. Take time to…

It is important for us to do what we can – however small – and move forward. We are strong and capable. If we have…

Are you remembering your self-care? It is so important that you take care of yourself, so that you have the strength and energy to do…

It is important to realize when something is over. Hanging on to people who don’t want to be with you is an exercise of futility….

Sometimes you have to push through the fear and the discomfort and just show up. It’s not always easy; it is always important.

Now, like always, it is important for us to remember to do what we can, even if it seems small. A lot of people doing…