Holiday hint: Banish “should” from your vocabulary this year. Do the things that you really want to do, and skip the ones that you are doing only because you think […]
What do you do when you hear someone is facing difficulties? It depends on so much: the person, the circumstances, your availability. Don’t worry about what you can’t do; offer […]
Be mindful in all you do. Live your life with intention. Whatever you do, mean to do it.
Life is tricky. Things change, and all of a sudden things aren’t how you expected they would be. Something goes a little sideways – someone you thought was a friend […]
Find what grounds you, and remember to do it. It may be meditation or breathing. It may be counting your blessings. It may be as simple as walking outside in […]
It might be time for another news break. If watching and reading about the news has started taking over most of your free time, try a totally news-free day today. […]
Listen to your heart – it knows what is important.
There are a lot of people in this world who need your love – start by loving you.
Help each other. We can all do this, in ways big and small. Please don’t wait until you can do something big for someone. The small things really do matter […]
We can’t effect change alone. We can, however, join together and create the change we want to see. Do your part even though you may feel like it is not […]