Change your perspective

Change your perspective; change your life.

There is no shame in getting help

Life is hard – that’s a fact. Even the people who make it look easy may be having a hard time. Fear, depression, and anxiety can make it hard to […]

I appreciate the journey as I go through life. Even if I am taking baby steps, I am still progressing. Life is not a race; it does not matter how […]

I am strong enough to handle the ups and downs of my life. When I am not, I seek out the help that I need to remember my strength.

I am responsible for my life. I cannot always control what happens, and I can always control how I react to what happens.

I am grateful for all the help the Universe provides for me. I am grateful for all my experiences. I am grateful for life.

I am excited about life, and all the wonderful things to come.

You can do what you know you need to do now; you can do it later; you can never do it. Here are the estimated results: you will be glad […]

I am a survivor. I am still here today, and I will still be here tomorrow. Life is tough, and I will persevere.