Your feelings don’t have to be (and probably won’t be) the same as anyone else’s. You may experience different things even if you have the…
I believe in you. You have done this before; you can do it again. Lean on me for help and support. You’ve got this!
I don’t know what is going on for you and I don’t need to. I am happy to listen if you want to tell me…
Please remember this: you are worthy now. You don’t need to change a thing about you to be worthy. You can make changes as you…
You are strong and resilient. You have gotten through hard times before; you will get through more hard times. I know you can do this;…
You have what it takes to survive, even thrive, through these hard times. You are strong.
You always are aware of other’s feelings and needs and that is one of the great things about you. Don’t forget that your feelings and…
You don’t need my permission (or anyone else’s) to be yourself. No one can be you better than you can.
You ask questions to understand, not to judge. You stick around to listen to the answers. You take an interest in all people, not just…
I know things aren’t going like you wish they would, but hang in there. Things will change – they always do.