You are okay
Remember this: you are okay just the way you are; you do not have to change for anyone. If you want to change for yourself, have at it. You get […]
Tag Archives: Encouragement
Find your friends
I want to tell you things are going to get better, but the reality is that they may get worse first. Stay with it for the long haul; don’t give […]
Hang in there
I see you are weary, and you feel as if you were drowning. You have a lot on your plate, and you are doing extremely well with it. Don’t be […]
You are loved
Remember this: you are loved. You are not alone, even though it sometimes feels that way. Find the people who appreciate you and what you have been through; let them […]
You are creative, capable, resourceful, and whole
You may sometimes feel inadequate to deal with what life is throwing at you, but hear me: you are creative, capable, resourceful, and whole. It is okay to doubt yourself […]
I believe in you
I believe in you even when you are having a hard time believing in yourself. If you could see yourself through my eyes, you would understand and believe in yourself. […]
There is no shame in getting help
Life is hard – that’s a fact. Even the people who make it look easy may be having a hard time. Fear, depression, and anxiety can make it hard to […]
Lean on your friends
I know things don’t look great right now; I assure you that you will get through this. Look at your track record; you have come through every other issue you […]
Bad things happen to good people too
Bad things happen to good people too; if something bad is happening to you right now, do not buy into the story that it must mean you are a bad […]
You are loved and supported
I admire the way you deal with the hard times in your life. You go forward, doing what you have to do. Please remember to look up once in a […]