
You don’t have to lose weight, have a cleaner house, make more money, or anything else to be worthy. You are worthy now, just the…

Be yourself in this world that wants us all to conform to some made-up ideal; you are ideal the way you are.

There are a lot of hard things to do these days; luckily, we know we can do hard things!

Get the help you need, whether it is from friends or professionals. There is no shame in asking for help.

It is important for us to do what we can – however small – and move forward. We are strong and capable. If we have…

You don’t see the good effect you have on the world, but it is there. It is in the smile of the little boy you…

When you get new information, it is important to consider it and accept it on its merit, not just toss it out because it doesn’t…