I take the time to rest

I take the time my body needs to rest and recover from life. I recognize that the downtime I need may not be the same as the downtime anyone else […]

I am a survivor

I am a survivor. When I doubt myself, I remember how far I have come so far, and know that I can go on.

I do not wait for my life to be perfect before I love it. I love my life now, in all its glorious messiness and imperfection.

Today I acknowledge all the good things in me. I celebrate my kindness, generosity, and empathy.

I am happy with my life. I look for and find the good, and live in the now.

Today is a brand new day. I let go of the thoughts and dust of yesterday, and am open to the wonders of today.

I do the best I can today, making the best decisions that I can with the information that I have at the moment. Tomorrow I will know more, and do […]

I know that I am loved.

It’s my life, and I get to choose. First and foremost, I choose love.

I accept myself right now, just as I am.