I share my thinking when and if I choose; I do not owe anyone an explanation.
I am trying, to the best of my ability.
I am curious about the world around me. I am open to learning new things.
I have friends who love and appreciate me. I am not alone.
I am okay; I will make it through this.
I take time to heal and nurture myself.
I am excited about life.
I am not alone. I am surrounded by people who love me.