I see how things are right now, and I have hope they will be better in the future.
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I am committed to healing.
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I look forward to growth.
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My gratitude practice is as important to me as breathing and drinking water.
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I spread kindness around as if it were free – because it is.
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I am grateful for all I have and all I am.
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I change and adapt as life moves on; the new me is still me.
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I make my own decisions and am responsible for their consequences.
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I find the truth. I am tenacious.
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