
I am tough. I fall down, and I get back up. I have the necessary difficult conversations. I tell the truth. I have gotten through…

I am brave, not because I am fearless, but because I have fear and do what is right anyway.

I am ready for whatever comes. I am strong; I am resilient; I believe in myself. I can do this!

I have lived through unpleasant events in the past; I face some challenges in the future. But I am okay now.

I am bold. I will not play small in the hope that I will be more palatable to others; I am my true self.