What can one person do to help in these scary times? Stay present. Don’t get overwhelmed. Speak up for people who can’t speak up for…
We can’t change anything that has happened in the past; the future has not yet happened. Everything happens in the present. Now is all we…
Live in the present moment. The past is done; the future is yet to happen. Now is all we have.
The best thing you can do for your friends and family is to be present. Be here when you are here.
Enjoy this day. Let nothing from the past cling to it; let nothing from the future worry you. Live in the present and enjoy now.
I am here to be useful. I am here to be present. I am here to listen. I am here to help. I AM HERE.
I look to the past to see how far I have come and to remind myself of the lessons I have learned. I look to…
I am present for all aspects of my life. This isn’t always easy, but it is always worth it.
The past has already happened and can’t be changed; the future has not yet happened. I am fully present and live my best life NOW.