Practice your self-care. You know what you need more than anyone else does, and you are in charge of you.
I make the small changes I can, knowing that many small changes made by lots of people will turn into big changes.
I am accountable for what I do and don’t do. I don’t always get it right, but I do always try.
Remember: you are not required to let people treat you badly. If they do, you can and should walk away.
There is no way you have to be, no one you have to be like, and no way you have to look. If you have…
