If you want to change, you have it within you to change. I will support you while you make that change, but I cannot make…
I love how you quietly go about being loving and kind in this crazy world that doesn’t seem to support or appreciate it. Your goodness…
Be understanding and caring. The fact that someone walks like they’re drunk, slurs their speech, or seems cognitively impaired may mean they are drunk, but…
You do not have to play small so that others can feel big. Take up all the space you need.
Take care of yourself. You can’t be there for others if you aren’t first there for yourself. Self-care doesn’t have to be fancy and expensive;…
Think about what you are going to say. Does it help the situation? Will it make you feel good now, but lousy later? Is it…
Look after your friends, especially the ones who you know to be strong. Even the strong get weary and need a helping hand sometimes.
Sometimes it is time to let go: of old friendships, of old jobs, of old habits. Letting go isn’t necessarily giving up, sometimes it’s just…
Give yourself the time and space you need to really consider those important decisions, but don’t let analysis paralysis set in. Don’t overthink; trust your…