It is good to get the opinion of people you trust, and in the end, it is your opinion that matters the most. Listen to that small voice inside you; […]
I laugh as often as I get the chance. Often I am laughing at myself. It’s what gets me through the day.
A good friend doesn’t necessarily have all the answers; a good friend is one who will listen while you talk through things and get to your own answers. Be a […]
It may be time for a break from the news again. It’s up to you whether it is a “cold-turkey stop watching all news right now” kind of break, or […]
You are important; take care of yourself. You are the only one who really knows what it takes to be you. Being good to yourself teaches others how to treat […]
You are welcome here – all of you. You don’t have to put on a happy face if you aren’t happy; you don’t have to leave your bad feelings at […]
Don’t miss your life while you are anticipating the future. The most important time is now. Be present to all that is currently in your life.
When you are stressed to the max, take a break from whatever is stressing you out, and breathe. Breathe in; breathe out; repeat.
Speak up. If you believe something deserves to be said, then say it. Don’t, however, expect others to automatically pivot to your point of view. If you believe it is […]
Change your perspective; change your life.