Sit with your feelings – the grief, the pain, the disappointment. Let them wash over you; try to understand them. Ignoring them won’t help you….
It is taking me some time to understand my new normal. It is a moving target; it can be the same for years, then change…
Sometimes I don’t need to hear how great I am handling everything, how I don’t look sick, or how lucky I am that things aren’t…






