Bravery isn’t always running into a burning building, sometimes it is moving ahead despite not knowing what awaits you there.
Don’t forget to recharge your own batteries. You can’t help anyone else if your energy is depleted. Self-care is so important!
I will not fix you; you are fine just the way you are. You are capable, creative, resourceful, and whole.
Remember, you are worthy now. You can work to improve yourself – that is always a good goal. But your worth is not dependent on…
I breathe through the good time; I breathe through the bad times. No matter what is happening, I breathe.
If you know it’s right, do it; if you know it’s wrong, don’t do it. Stay true to yourself.



