Self-care isn’t always nice stuff that pampers us; sometimes it’s doing what we know is important for us, like getting enough sleep, exercising, and going…
My goal is not to be better than anyone else today; my goal is to be better than I was yesterday.
What you say to someone can leave a lasting impression; make that impression a good one. Be careful with your words.
I want to quit, but I will not. I know this intense feeling means I need a break, and I will take one. I will…
I am weary and tired of all the hoops that I am supposed to leap through for help. Please bear with me while I attempt…
Overwhelm seems to be a common feeling these days, and I get it. There is a lot going on, and it is difficult to figure…
