Don’t get trapped in the belief that only grand gestures and large changes can affect your life. Small changes can make a big difference.
You don’t want to do it now, because it will take 5 years, and at that point you will be 5 years older. But think…
I will not break your trust; I understand that your trust has been broken before and it takes time to learn to trust again. There…
Sometimes self-care is doing what I know is right for me, and not what is fun for me. Sometimes it is doing the hard thing,…
Be brave enough to speak your mind and to be the real you. It’s not easy; it is worth it.




