It doesn’t matter whether yesterday was a great day or a bad day; it is in the past. Today is a brand new day –…
Take care of yourself, so that you can continue to take care of others. This is an especially hard concept for givers, yet it is…
Give yourself credit for what you do. It is NOT nothing, and it does matter. You and your acts are important.
I am not here to compare myself with anyone else; the only person I compare myself to today is the me of yesterday. I strive…
You are exactly where you are supposed to be. Don’t wait until you are “there” to live your life; you are currently “there.” LIVE NOW.
Progress, no matter how slow or circuitous, is progress. I move ahead at my own pace.
You and your feelings matter, too. If the people you hang out with don’t understand that fact, perhaps it is important to find new people…
You don’t have to do it all alone. Ask for the help that you need, whether it is physical or mental. There is no shame…