Bad things happen to good people too; if something bad is happening to you right now, do not buy into the story that it must…
When I am down, my friends lift me up. When I forget who I am, my friends remind me. When I need help, my friends…
Making a mistake does not make you a bad person – it makes you human. There is nothing wrong with being human, and there is…
Do something today, and every day, for no other reason than it makes you happy. This is part of self-care. It doesn’t have to be…
I appreciate the journey as I go through life. Even if I am taking baby steps, I am still progressing. Life is not a race;…
Woulda, Coulda, Shoulda – stop letting these three words drive you crazy. Banish them from your vocabulary. You do the best you can with the…
If you made a mistake, do your best to correct it. Make amends if you can. Don’t spend time beating yourself up over it. Remember,…
I move forward through the hard times, knowing that I will eventually get through them.