It is past time to look at your body with love. Go ahead and look at yourself critically, but do it with a new mindset….
I admire the way you deal with the hard times in your life. You go forward, doing what you have to do. Please remember to…
I am grateful for all the help the Universe provides for me. I am grateful for all my experiences. I am grateful for life.
Don’t forget to spend time with your friends, doing whatever it is that makes you happy! I know it’s an extremely busy time of the…
In this run-up to the holidays, it is important to remember that giving doesn’t necessarily have to mean spending lots of money. Not being able…
Help others when and how you can. That may mean extending a hand to help others up when they have stumbled, or it may mean…
Be true to your word. If you say you are going to do something, then do it. Don’t say you are going to do things…
I am a good person. I do the best I can with what I know right now; when I know better, I do better.
Don’t wait for something to happen in the future before you love yourself unconditionally. There is no point in waiting until you lose weight, learn…