Everything is happening all at once. Everything is important. Everything has to be done first. Chaos surrounds me. I shut my eyes, visualize a calming…
A lot is happening quickly. People aren’t always honest about their intentions and goals. Things aren’t always as they seem. Be aware; ask questions; pay…
You can put down your mask with me. You don’t have to pretend to be okay, to be happy, to be interested, or anything else….
You don’t have to get to where you’re going in one step. You don’t have to figure everything out all at once. If life is…
I accept myself as I am now. I am a work in progress and know that I am doing my best.
Don’t wait until you are thinner, things slow down, the kids are older, the house is clean, work gets easier, you make more money, or…



