We don’t always make progress in leaps and bounds; sometimes our progress comes baby step by baby step. Remember that any movement forward is progress.
I have had all I can take today. I am exhausted. I will rest and come back tomorrow with renewed energy to fight the good…
I see reality and accept it for what it is. That doesn’t mean that I like it. I work to change what I don’t like….
I will give someone multiple chances but when I am done, I am done. If I have to ask you several times to respect my…
Please remember this: you are worthy now. You don’t need to change a thing about you to be worthy. You can make changes as you…
You are strong and resilient. You have gotten through hard times before; you will get through more hard times. I know you can do this;…
I can’t change what has already happened but I can make different choices now and change things going forward.


