You can’t do what you used to do; stop comparing the current you to the old you. What you used to do was great, but…
You don’t need someone else to give you permission to live your life your way; the only person you need permission from is you. Here…
I accept all my emotions as they come. I greet them all with curiosity and work through them. I attach no judgment to them; emotions…
I believe in the power of compassion. I believe in the power of forgiveness. I believe in the power of second chances. I believe in…
My life is particularly hard right now. I hang onto the belief that there is always hope. Through it all, I remember: this too shall…
Stretch a little; do something you have never done before. Do something in a different way than you have done it before. Different is not…
I make my own decisions, based on what I need and what I want. I know what’s best for me; you know what’s best for…