Remember, you are worthy now. You can work to improve yourself – that is always a good goal. But your worth is not dependent on…
I breathe through the good time; I breathe through the bad times. No matter what is happening, I breathe.
If you know it’s right, do it; if you know it’s wrong, don’t do it. Stay true to yourself.
When it is hard to find gratitude, start with the small things. Nothing is too small to be grateful for: a cup of coffee, 5…
Do your people support you? Do they sit with you in silence when that is what you need? Do they let you be you? If…
Inner voice, intuition, gut, soul, inner wisdom, knowing, peaceful me, Fred – whatever you call that place inside you that knows – quiet yourself and…
You have survived many things, you will survive this. You have the strength you need, even when it doesn’t feel like it. Your tribe and…
