Sometimes I get overwhelmed, start to overthink everything, can’t think straight, or have to be somewhere I’d rather not be (like having a medical procedure)….
You don’t always get to choose what happens; you do always get to choose how you react to what happens. You have choices in how…
You know the right thing to do. Don’t pay attention to what someone else is doing or telling you to do. Do what you know…
Remember this: YOU ARE WORTHY! You are worthy right now, the way you are. It is admirable to work to better yourself but it is…
If you want to do something but are hesitating because it will take too long, start now. If it will take 5 years and you…
Believe in the goodness of people. Believe in magic. Believe you can do it. Believe in a Higher Power. Believe in yourself. Believe that 2026…
You are not a burden. You have problems but you are not a problem. You belong here. You are not alone.
I am okay now. My life may get worse or it may get better. I can’t predict the future. I do know that I am…
Feel your feeling, whatever they are. You may not get over your feelings, but you may get through them if you face them, feel them,…