You are important; you are worthy. You are a necessary and vital person in this world. Be you!
It is time to stop my catastrophe thinking, and start thinking in a new way. What if nothing bad happens?
Things don’t always go my way; I get knocked down, and I get back up. I am resilient.
Be willing to have the difficult conversations. They may be uncomfortable for a short time, but they might also clear the air so the future…
It’s okay to take a step back from your busy-ness and just be. Don’t stress, don’t worry, just relax. The world will still be here…
