You can’t do something about what is going on if you don’t know what is going on. Awareness comes first.
Being brave doesn’t always mean that I am not scared to do something. Sometimes it means that I am scared, and I understand that it…
You don’t need anyone else’s permission to take care of yourself; self-care is important to your well-being. I know that it can be hard to…
It is important to remember both things: you are not always right, and you are not always wrong. Learn to look at a situation with…
Be gentle with everyone. You don’t have to know what others are going through to be gentle and to treat them with respect.
We all make mistakes because we are all human. When you find you have made a mistake, make whatever amends you can, and move on.
Trust yourself; listen to your inner voice (gut, conscience, intuition, soul – whatever you call it).
