I don’t always make sense, and you are here for me anyway. Thank you for being my friend!
Yesterday is done; I did the best I could, and now it’s over. I start today with a fresh slate, determined once again to do…
Are you taking care of yourself? Pampering yourself is good, but don’t forget the basics: eat right, get enough sleep, get some alone time.
If all you can do today is get out of bed, then that is enough. Do what you can, and be satisfied. You don’t have…
It’s okay to slow down…in fact, it’s okay to stop for a while. Being is as important as doing.
I am ready: to be loved, for good things to happen, for the unexpected, to love, to be fully myself.
You are safe here: safe to say what you mean, safe to sit and think, safe to recharge, safe to be you.


