Everything does not have to be perfect to be good. I can strive for perfection and accept that life is good while I wait.
I am anchored in the present. The past is gone and can’t be changed. The future has yet to happen. Now is all I have.
Reach out in good times and in bad times. In good times, reach out and offer help to someone who may be struggling. In bad…
I move on when people mistreat me. I do forgive quickly, but I have realized that it is important to protect myself, and will not…
I choose love. There is more than enough hate , distrust, & indifference in this world. When I have a choice, I always choose love.
Don’t be afraid to say I love you to people you love. Make it common to say it to friends you love, as well as…
Remember your self-care. It is important to take care of your physical and mental health. Sometimes it’s hard to figure out how to fit self-care…
I care about you. I want to hear what you have to say. I want to know how you’re doing. When I ask how you…