You are important too; you are neither more nor less important than anyone else. Remember that when you are making your choices.
I see the world as it is, and work to make it better. In the meantime, I choose to be happy.
I know that you are usually the strong one – the one who supports the people in crisis. And now you are overwhelmed and in…
Practice your self-care. You know what you need more than anyone else does, and you are in charge of you.
I make the small changes I can, knowing that many small changes made by lots of people will turn into big changes.
