Changes happen – changes you are looking forward to, changes you’d rather not see, and changes you dread but know they will be good. You…
I witness your struggles and your joys; you are not alone in this life. I am here for you.
Reminiscing about the past is not the same as living in the past. Looking back to see how far you have come and what you…
I forgive others and myself so that I can let go of unwanted baggage as I head to the future.
You don’t have to have all the answers for yourself; you don’t have to have all the answers for friends. It’s important to be open…
See yourself as you really are. See your good points and your flaws, acknowledge that you have both, and work to be better. We all…
The growth is outside your comfort zone, so don’t be afraid to spend some time there. Go places where you don’t normally go; talk to…