You are uneasy because we are living in unpredictable and often troubling times. You are uneasy because you don’t know what is going to happen….
I see that there are some areas where you are struggling, and some areas where you are doing fine. Remember that it is okay to…
Self-care may look different than you usually think it does. Sometimes self-care is going to bed early so you get enough sleep, or getting some…
I am safe, and for that I am eternally grateful. I may not have everything I want, but I do have everything I need.
I do better as I grow. I will not beat myself up over my past reactions; I will learn from them and move on.
What will you do with this new day you have been given? You can use it for good, or for not-so-good. Choose wisely!
Especially in these uncertain times, it is important to remember that now is all we have. If there is something to be said to someone,…
I am not giving up on you. As long as you are willing to try, I am with you all the way. Life is not…

