You do not have to play small so that others can feel big. Take up all the space you need.
Take care of yourself. You can’t be there for others if you aren’t first there for yourself. Self-care doesn’t have to be fancy and expensive;…
Think about what you are going to say. Does it help the situation? Will it make you feel good now, but lousy later? Is it…
Look after your friends, especially the ones who you know to be strong. Even the strong get weary and need a helping hand sometimes.
Sometimes it is time to let go: of old friendships, of old jobs, of old habits. Letting go isn’t necessarily giving up, sometimes it’s just…
Give yourself the time and space you need to really consider those important decisions, but don’t let analysis paralysis set in. Don’t overthink; trust your…
Your priorities are likely to be different at different points in your life. What is the most important to you when you are 20 may…
Right now is all we have, so you may as well enjoy it. Be here when you are here; the people you are with will…
I live my life to the best of my ability. I gather input from experts and then make my own decisions, for I understand that…
