Every day is a new beginning and a chance to start again, with no remnants of yesterday hanging on. I look at the past to…
Your instinct may be to take care of others first; perhaps you should rethink that. It is imperative that you take care of yourself first….
You are fine just the way you are. You can tell me you walk with a limp, your left eye droops, you weigh more than…
I can go forward learning my lessons gently and calmly, or I can go forward learning my lessons kicking and screaming. Either way I am…
I am powerful. I use that power to create the life I want to live and the world I want to live in.
It is your turn to not be the strongest one in the room. I see you and I am here to listen to you if…
Do what you say you are going to do; learn to under-promise and over-deliver. Be honest with other people, and be honest with yourself. There…
I am aware enough to know that I do have an issue with overthinking things. So awareness of the problem is the first step, but…
Look for the things you are grateful for. Small things are just as important as big things. Gratitude can be the difference between a bad…